OpenAI-sjef Sam Altman starter mange morgener med 10-15 minutter under en fullspektrums LED-lampe mens han rydder e-post, en rutine han selv kaller svært nyttig.

Kilde: https://news.bitcoin.com/crypto-news/sam-altman-stares-into-a-bright-light-every-morning-and-fasts-15-hours-a-day-heres-why-49201/